Distraction—and its negative impact on creativity—has long been an obsession of mine. And this past Friday, I got to share what I’ve learned about working smarter in the Age of Distraction at CreativeMornings in LA.

If you want to understand why the distractions of email and social media are so addictive—and how to conquer them—give it a listen. If you like what you hear, there’s a lot more tips where that came from in my new book, Unsubscribe, due out in October.

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